Is your life feeling a little out of control lately? It's time to get it back.
Watch short videos at your own pace.
What you can change, what you can't, and how to manage the stressors in your life
Healthy lifestyle practices you can start implementing right away
Take Back Your Life
Five practical strategies for creating balance every day, so you can focus on what you care about most
"Thank you for this video series. This, I think, is what I've been looking for."
I've been struggling with stress for years and the past couple of years it has come to a head. How I manage and respond to stress is becoming essential. The fact that you approach the subject with a Biblical view is so refreshing. Also that you give practical tips beyond just... 'you need to learn to manage your stress' has been wonderful :).
About Your Instructor
Gina Poirier is a happily married mom of four who writes at ginampoirier.com and helps overwhelmed, exhausted moms find peace and purpose in the everyday. She is trained in stress management coaching and is passionate about sharing what the Bible says about rest.