FREE VIDEO SERIES FOR EMAIL SUBSCRIBERS

Take a Deep Breath

Practical Stress Strategies for Busy Women

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STARTS MONDAY, MARCH 16 Watch short videos at your own pace.

This Free Video Series Will Show You How To:

Identify Stress

What you can change, what you can't, and how to manage the stressors in your life

Teach Me To Pray

Discover Rest

Healthy lifestyle practices you can start implementing right away

Take Back Your Life

Five practical strategies for creating balance every day, so you can focus on what you care about most

Thank you for this video series. This, I think, is what I've been looking for.  

 I've been struggling with stress for years and the past couple of years it has come to a head. How I manage and respond to stress is becoming essential. The fact that you approach the subject with a Biblical view is so refreshing. Also that you give practical tips beyond just... 'you need to learn to manage your stress' has been wonderful :).

–Marta–

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Gina M Poirier

About Your Instructor

Gina Poirier is a happily married mom of three who writes at ginampoirier.com and helps overwhelmed, exhausted moms find peace and purpose in the everyday. She is trained in stress management coaching and is passionate about sharing what the Bible says about rest.